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  • disciplines
  1. Classes
  2. Disciplines

Disciplines

Acrobatic Gymnastics

Acrobatic Gymnastics (previously called Sport Acrobatics and nicknamed "Acro") is a modern and artistic discipline, which requires courage and trust among gymnasts. Read more

Published: 1st May, 2017

Updated: 12th March, 2019

Author:

Related topics:
  • Disciplines
  • SALTO in action

Tumbling

Tumbling is a truly breath taking type of gymnastics and is characterised by the complex, swift and rhythmical succession of acrobatic bounding. A tumbling pass may be over in a matter of seconds and is performed on a tumbling track that is 25 meters in length. Read more

Published: 2nd May, 2017

Updated: 9th May, 2019

Author:

Related topics:
  • Disciplines
  • SALTO in action

Womens Artistic Gymnastics

Women’s Artistic Gymnastics – master of four pieces of apparatus, each different to the other and requiring a combination of strength, mobility, endurance, flexibility, body control and co-ordination. Read more

Published: 3rd May, 2017

Updated: 12th March, 2019

Author:

Related topics:
  • Disciplines
  • SALTO in action

Mens Artistic Gymnastics

Men’s Artistic Gymnastics – Master of six pieces of apparatus, each different to the other and requiring a combination of strength, mobility, endurance, flexibility, body control and co-ordination. Read more

Published: 4th May, 2017

Updated: 12th March, 2019

Author:

Related topics:
  • Disciplines
  • SALTO in action
General Gymnastics

General Gymnastics

General Gymnastics is a competitive gymnastics for both boys and girls. These are squads and have their own set of competition rules. The gymnasts compete on similar groups of apparatus to Women's and Men's Artistic but it is not compulsory to compete on all types of apparatus. There are a range of competitions at County and Regional level leading on to National Finals. Read more

Published: 5th May, 2017

Updated: 12th March, 2019

Author: Carl Richardson

Related topics:
  • Disciplines
  • SALTO in action

Recreational Gymnastics

Recreational Gymnastics aim produce quality gymnastics that any child irrespective of ability can enjoy. We have classes for boys and girls. Gymnasts may be selected to advance to competitive gymnastics squads if the demonstrate potential and required skills progression. Read more

Published: 7th May, 2017

Updated: 12th March, 2019

Author:

Related topics:
  • Disciplines
  • SALTO in action

Pre School

Pre-school Gymnastics is SALTO's grass roots. We lay the foundation for your child’s physical development in a fun, exciting and safe environment. We focus on enhancing your child’s gross motor skills and introduce the first exciting stages of gymnastics. Read more

Published: 8th May, 2017

Updated: 12th March, 2019

Author:

Related topics:
  • Disciplines
  • SALTO in action
PlayGym

PlayGym

No booking required ...Playgym is our stay and play soft play session open for up to 5 year olds Read more

Published: 9th May, 2017

Updated: 15th August, 2019

Author:

Related topics:
  • Disciplines
Trampoline

Trampoline

Trampoline Gymnastics takes you about as close to flying, without the need for a motor. Read more

Published: 10th May, 2017

Updated: 12th March, 2019

Author:

Related topics:
  • Disciplines
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Showing 10 of 9

Latest

  • January 2021 Newsletter

    January 2021 Newsletter

  • February 2021 Newsletter

    February 2021 Newsletter

    Our February 2021 Newsletter!

  • Current Closure

    Current Closure

    We are currently closed due to the governments restrictions we will keep our members updated as and when restrictions ease.

  • Zoom Sessions

    Zoom Sessions

    During this lockdown period our fantastic coaches are offering a range of zoom sessions! From gymnastics, fun fitness, dance, games, healthy eating and fun sessions! If you are unsure of your class zoom time or would like to be involved in our fun sessions contact [email protected]

Most read

  • Pre School

    Fun non-competitive classes for under 5's - Preschool Gymnastics

  • PlayGym

    PlayGym

    No booking required ...Playgym is our stay and play soft play session open for up to 5 year olds

  • Contact Us

    Contact Us

  • Recreational

    Fun non-competitive classes for 5 and overs

  • Waiting list

    Waiting list

    Regrettably, such is the popularity of Gymnastics as a sport and SALTO as a club that there are waiting lists for most disciplines to join as new members, These are constantly monitored and as spaces become available or new classes are added, we contact all those waiting in strict order based on the time waiting and any specific requirements set out when first registering on the list.

  • Parties

    Parties

    Do you want a birthday party with a difference? The SALTO Centre makes a great venue for a fun filled special birthday party. Your child’s special day will be filled with games, fun, laughter, bouncing and playing.

  • Pre School

    Pre-school Gymnastics is SALTO's grass roots. We lay the foundation for your child’s physical development in a fun, exciting and safe environment. We focus on enhancing your child’s gross motor skills and introduce the first exciting stages of gymnastics.

  • Squad

    Squad competitive classes , invitational only .

  • Facilities and equipment

    Facilities and equipment

    SALTO has a state of the art training facility. Its apparatus is new and is constantly being upgraded to provide a safe, fun environment to allow our gymnasts to reach their full potential.

  • Become a member

    Become a member

Latest tweet

  • Are you celebrating World Book Day? Send us your pictures if you have dressed up today! Are you attending today's Z… https://t.co/CP0rU66ZBm

    4thMarch, 2021 @SALTOGC_Luton
  • Do you enjoy Coaching Recreational Gymnastics? contact [email protected] for Information on what we have to off… https://t.co/ukAOsx9tYh

    3rdMarch, 2021 @SALTOGC_Luton
  • RT @BritGymnastics: If you are currently carrying out sessions online, here are some gymnastics coaches with some top tips for you 🤸 https://t.co/OafJ2nsshm

    2ndMarch, 2021 @SALTOGC_Luton

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98 Camford Way,
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Bedfordshire, LU3 3AN
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