Trampoline Gymnastics takes you about as close to flying, without the need for a motor.

Trampoline is a relative newcomer to the gymnastic family but has a very rich and proud tradition in the UK. It is a spectacular sport that can see a world-class trampolinist reach heights of 10 meters whilst performing multiple somersaults and twists. It’s a good job the SALTO Centre's roof is over 10 meters high!

As well as being a sport in its own right, Trampoline is a training tool for many other gymnastic disciplines and sports such as diving. Trampoline embodies courage and elegance. The sport requires precise technique and perfect body control.  It is also just great fun to bounce and become weightless if only for a moment before gravity takes over.

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