Our Recreational Programme 

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squad
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3 gymnasts in a skill
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rec

Our recreational programme progresses from our Pre-School session and runs from age 5 and we have over 20 classes per week that all run as part of our recreational programme! 

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 Our gymnasts follow the British Gymnastics Rise Awards programme. Rise Gymnastics contains three phases; Discover, Explore and Excel, each of which includes an award scheme and supporting activities to aid delivery. In addition, Explore and Excel also contains a competition framework.

Across the three phases, every child can experience a wide range of activities, fundamental movement patterns and gymnastics skills, embracing their creativity, which leads to reward at every ability level, through success and achievement.

We release all of our awards weeks at the beginning of the year. Each year our recreational gymnasts are also given the opportunity to compete in our Club Championship Competition (usually in June time) they will work on their routines for 6-8 weeks leading up to the competition and compete on all apparatus! 

In addition to our Club Champs we also have a Winter Spectacular show in December to celebrate the end of the year! Children will learn their performance routines for 6 weeks before the show and will perform them to you in our show week! 

Your child can wear t-shirt, leotard, shorts, legging and tracksuit bottoms! 

They must have their hair tied back if it is long enough to cover their face. 

We ask that no buttons, zips, denims, skirts, dresses or cropped tops/jumpers are worn. 

We do not allow crop tops under any circumstances! 

Our recreational programme only currently offers 1 class per week, this is because they same sessions are delivered throughout the week. 

We can offer trampoline as an addition to recreational sessions - Click here to find out more 

Sessions are 1 hour per week in our recreational programme! 

1 Hour sessions are £35 per month via direct debit

There are 2 other annual (and the first month you join) to be aware of

  • Salto Gymnastics Membership - £25 
  • British Gymnastics Membership - £24 

No you do not have to stay for the duration of the class however we do expect children to be dropped off on time and picked up on time to sessions (if they are more than 15 minutes late they will be unable to participate) 

YES! Rise have a parents hub where you can see their award progress - Rise Hub 

During awards weeks this may not be live as it does take some time after badge week to get everything uploaded to the system! 

Our recreational programme offers a progressive pathway throughout all of the classes. There is always the opportunity when trials are put out for your child to trial for a squad group!