SALTO Adult Gym currently operates every Wednesday from 20:00 until 21:30 throughout the year.

This is open to aspiring or existing gymnasts aged 18 and over and the sessions are suitable for all abilities.

You will have unrestricted access to the whole gym which includes tumble track, bars, rings, beam, vault, floor and trampoline.  There are two British Gymnastics qualified coaches on hand to help you develop new skills, if you wish, or you have the freedom to perfect those skills independently.

Whether it is rekindling the gymnastics of youth or a desire to try something new and challenging there is something for everyone to enjoy.  It might be your first ever handstand or your first vault. May be you have not been on a trampoline in years. Whatever you challenge yourself to do, there is nothing better than knowing you can do it! You will learn about your body, your muscles and the way you move. As your strength and flexibility increase, you will be able to set greater goals and support others to reach their own targets.

There is a big social element which makes the sessions even more enjoyable.

Watch Charlotte's Story - This Girl Can British Gymnastics

The 2017 Adult British Gymnastics Championships is open to anyone aged 18 and over, regardless of experience or ability, with the opportunity to socialise and compete. Competitors can enter as an individual and as part of a team in Acrobatic, Men's Artistic, Trampoline, Tumbling and Women’s Artistic competitions.

The event creates a fun and relaxed atmosphere where competitors can meet like-minded people whilst showcasing their gymnastics skills to one another! Please email [email protected] if you have any queries or would like to find out more!

NEW FORMAT, TIME AND TERMS AND CONDITIONS

EFFECTIVE FROM THE SESSION ON 4 OCTOBER 2017

  • Pre-booking minimum of 5 by 4pm on the day of the class
  • New Time – 8pm-9.30pm
  • Warm up on back floor
  • You can still take drop-in’s on the night
  • £10 joining fee (Excluding SALTO Staff)
  • £6.00 per session
  • £4.00 per session for Salto STAFF
  • NO photos or use of video recording devices whilst Children are still in the building.
  • Adults must not use the Changing Rooms whilst Children are still in the building.
  • New Membership Paperwork is ready on Reception 

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