SALTO Adult Gym currently operates every Wednesday from 20:00 until 21:30. This session is currently postponed over summer, we will re-launch beginning of September! 

This is open to aspiring or existing gymnasts aged 18 and over and the sessions are suitable for all abilities.

You will have unrestricted access to the whole gym which includes tumble track, bars, rings, beam, vault, floor and trampoline.  There are two British Gymnastics qualified coaches on hand to help you develop new skills, if you wish, or you have the freedom to perfect those skills independently.

Whether it is rekindling the gymnastics of youth or a desire to try something new and challenging there is something for everyone to enjoy.  It might be your first ever handstand or your first vault. May be you have not been on a trampoline in years. Whatever you challenge yourself to do, there is nothing better than knowing you can do it! You will learn about your body, your muscles and the way you move. As your strength and flexibility increase, you will be able to set greater goals and support others to reach their own targets.

There is a big social element which makes the sessions even more enjoyable.

Watch Charlotte's Story - This Girl Can British Gymnastics

NEW FORMAT, TIME AND TERMS AND CONDITIONS

EFFECTIVE FROM THE SESSION ON 11 September 2018

  • Pre-booking minimum of 5 by 3pm on the day of the class
  • New Time – 8:30pm-10:00pm
  • Warm up on back floor
  • You can still take drop-in’s on the night
  • All Gymnasts MUST apply for their own BG Insurance by their second lesson.
  • £5.00 per session
  • £4.00 per session for Salto STAFF
  • NO photos or use of video recording devices whilst Children are still in the building.
  • Adults must not use the Changing Rooms whilst Children are still in the building.
  • New Membership Paperwork is ready on Reception 

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